This sweet chili tofu is made sugar-free by swapping every spoonful of sugar for Jaca allulose, giving you the same sticky, sweet-and-spicy glaze over crispy golden tofu with about 1 gram of sugar instead of 17. It's a fast weeknight main — crackly cornstarch-crusted tofu cubes tossed in a glossy chili-garlic sauce and piled over steamed rice.
This is a Jaca-adjusted, healthier version of the classic stir-fried sweet chili tofu: all the added sweetener is replaced with Jaca allulose at double the amount, so the glaze stays thick, sticky, and caramelized without the sugar spike.
Ingredients:
Tofu
- 1 lb (450 g) extra-firm tofu, pressed and cut into 1-inch cubes
- 2 tbsp cornstarch
- ½ tsp salt
- 2 tbsp sesame oil (or neutral oil), for frying
Sweet Chili Glaze
- 6 cloves garlic, minced
- ½ cup water, plus 1 tbsp
- ½ cup Jaca allulose (replaces the original 2 tbsp coconut sugar + 2 tbsp maple syrup, doubled per the Jaca 2x rule)
- 1–2 tbsp sriracha or chili-garlic sauce (to taste)
- 2 tbsp soy sauce or tamari
- 1 tbsp sesame oil
- 1 tbsp cornstarch
Vegetables & Serving
- ½ cup bell pepper, cut into squares
- 2 scallions, sliced
- Steamed rice, to serve
- Sesame seeds, cilantro, and extra scallions, to garnish
Instructions:
- Press the tofu for about 15 minutes to remove excess water, then cut into 1-inch cubes.
- Toss the tofu cubes with the salt and 2 tbsp cornstarch until every side is lightly coated.
- Make the glaze: whisk together the garlic, water (plus the extra 1 tbsp), Jaca allulose, sriracha, soy sauce, 1 tbsp sesame oil, and 1 tbsp cornstarch until smooth.
- Heat 2 tbsp sesame oil in a large skillet over medium-high heat. Fry the tofu, turning as needed, until golden and crisp on all sides, 8–10 minutes. Remove and set aside.
- In the same pan, sauté the bell pepper and scallions for 1–2 minutes.
- Stir the glaze again, pour it in, and simmer until it comes to a boil and thickens into a glossy, sticky sauce, 2–3 minutes.
- Return the tofu to the pan and toss for 2–3 minutes until every cube is coated and the sauce clings.
- Serve hot over steamed rice, garnished with sesame seeds, cilantro, and extra scallions.
Prep: 15 min | Cook: 20 min | Total: 35 min | Serves: 4
Because Jaca allulose replaces the sugar and maple syrup, each serving has about 1 gram of sugar instead of roughly 17 — the same sticky, sweet-and-spicy tofu you love, without the sugar.