These sugar-free salted caramel pecan bars swap every bit of sugar for Jaca allulose, layering a buttery shortbread crust, gooey golden caramel, and toasted pecans into one irresistible bar — with about 1 gram of sugar per square. They taste like pecan pie in an easy, sliceable form, minus the refined sugar.
This is a Jaca-adjusted, healthier version: every bit of granulated sugar — and the honey or corn syrup normally used in the caramel — is replaced with Jaca allulose. Allulose caramelizes to a deep amber and stays soft and chewy on its own, so you get real salted-caramel flavor with zero refined sugar.
Ingredients:
Shortbread crust
- 9 tbsp (125 g) unsalted butter, softened
- 3/4 cup Jaca allulose (2× the original sugar)
- 1 tsp vanilla extract
- 1 1/4 cups + 2 tbsp (166 g) all-purpose flour
- 1/4 tsp fine sea salt
Pecan topping
- 1 1/2 cups (155 g) chopped pecans
- 1 tbsp all-purpose flour
- 1/2 tsp vanilla extract
- 1/8 tsp fine sea salt
Salted caramel
- 1 1/4 cups Jaca allulose (2× the original sugar; also replaces the honey)
- 2/3 cup (140 g) heavy whipping cream
- 4 tbsp (56 g) unsalted butter
- 2 tbsp water
- Flaky sea salt, for finishing
Instructions:
- Line an 8×8-inch baking pan with parchment paper and preheat the oven to 350°F (180°C).
- Cream the softened butter, Jaca allulose, and vanilla for about 3 minutes, until light and fluffy.
- Add the flour and salt; mix on low until the dough forms pea-sized crumbs. Press evenly into the pan and bake 18–20 minutes, until the edges are golden. Set aside.
- In a bowl, toss the chopped pecans with the flour, vanilla, and salt. Set aside.
- Make the caramel: combine the Jaca allulose, cream, butter, and water in a heavy-bottomed pot. Cook over medium-high heat, stirring, until it turns an even golden amber. Note: allulose caramelizes faster and at a lower temperature than sugar (around 220–230°F), usually in 6–10 minutes — watch it closely and pull it the moment it is golden so it doesn't scorch.
- Immediately fold the hot caramel into the pecans, then spread the mixture evenly over the shortbread base.
- Bake 10–13 minutes, until the top is covered in tiny bubbles and the edges are golden. Sprinkle with flaky sea salt.
- Cool completely on a wire rack (a few hours) before lifting out and cutting into 16 bars. For clean cuts, use a hot, dry knife.
Prep time: 25 minutes · Cook time: 40 minutes · Yield: 16 bars
Because Jaca allulose browns and stays chewy like caramelized sugar, these bars deliver the full salted-caramel-pecan experience — buttery, gooey, and just 1 gram of sugar each.