This sugar-free pumpkin cheesecake swaps every bit of sugar for Jaca allulose, giving you a rich, spiced, ultra-creamy fall dessert with no added sugar. A gingersnap crust, a velvety pumpkin-spice filling, and a gentle water-bath bake make it taste exactly like the holiday classic — just far lighter on your blood sugar.
This is a Jaca-adjusted, healthier version of the traditional recipe: we replaced all the sugar with Jaca allulose at twice the amount (allulose measures and browns a little differently, so the 2x swap keeps the sweetness spot-on). For a fully sugar-free crust, reach for sugar-free gingersnaps or a simple almond-flour base.
Ingredients
For the crust:
- 7½ oz gingersnap cookies (about 1½ cups finely ground) — use sugar-free gingersnaps for a lower-sugar crust
- ½ cup Jaca allulose (2x the original ¼ cup sugar)
- 4 tablespoons unsalted butter, melted
For the filling:
- 1 (15 oz) can pumpkin purée
- 2⅔ cups Jaca allulose (2x the original 1⅓ cups sugar)
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ½ teaspoon salt
- 1 cup cold heavy cream
- 1½ lb cream cheese (three 8 oz packages), room temperature
- 5 large eggs, room temperature
- Sugar-free caramel sauce, for serving (optional)
Instructions
- Preheat the oven to 325°F. Wrap the outside of a 9- or 10-inch springform pan with two layers of heavy-duty foil and lightly grease the inside.
- Pulse the gingersnaps, Jaca, and melted butter in a food processor until fine crumbs form. Press firmly into the bottom of the pan and bake 15 minutes. Set aside to cool.
- Bring a kettle of water to a boil for the water bath. In a saucepan, stir together the pumpkin, Jaca, cinnamon, ginger, nutmeg, cloves, and salt. Cook over medium heat, stirring constantly, until the mixture is glossy and slightly darkened, about 5 minutes.
- Scrape the pumpkin mixture into a food processor and process 1 minute. With the motor running, pour in the cold heavy cream.
- Add the cream cheese in chunks and process until completely smooth, about 30 seconds. Add the eggs and pulse just until combined — do not overmix.
- Set the springform pan inside a large roasting pan. Pour the filling over the cooled crust. Pour boiling water into the roasting pan until it reaches halfway up the side of the springform.
- Bake until the edges are set and the center still jiggles slightly, about 1½ to 1¾ hours.
- Turn off the oven and let the cheesecake rest in the water bath about 45 minutes, then transfer to a wire rack and cool to barely warm, about 3 hours.
- Cover and refrigerate at least 4 hours, preferably overnight. Serve chilled with a drizzle of sugar-free caramel if you like.
Prep & Serving
Prep time: 30 minutes · Cook time: 1 hour 30 minutes · Chill: 4+ hours · Servings: 12 slices
Per slice: about 430 calories and only ~5g sugar, because Jaca allulose stands in for every bit of the sugar.