This hoisin glazed pork tenderloin swaps the honey for Jaca allulose, so you get the same glossy, sticky-sweet glaze over juicy roasted pork with about half the sugar. It's a Jaca-adjusted, healthier version of a classic weeknight dinner — the pork marinates in a simple five-ingredient hoisin sauce, then roasts alongside carrots until caramelized and tender in under an hour.
Allulose is a rare sugar that browns and caramelizes just like table sugar, but it's nearly calorie-free and doesn't spike your blood sugar — which makes it ideal for a savory glaze. We use it at twice the amount of the honey it replaces, plus a splash of water, so the glaze stays thick and clings to the pork.
Ingredients:
For the marinade:
- 3 tablespoons hoisin sauce
- 2 tablespoons low-sodium soy sauce
- 4 tablespoons Jaca allulose (2x the 2 tablespoons honey it replaces)
- 1 tablespoon water
- 2 cloves garlic, minced
- 1/2 teaspoon ground ginger
- 3 green onions (white and light green parts), chopped and divided
For roasting:
- 1 pound pork tenderloin
- 1 1/2 tablespoons olive oil, divided
- 5 large carrots, sliced 1-inch thick on the diagonal
- Salt and pepper, to taste
Instructions:
- Whisk together the hoisin sauce, soy sauce, Jaca allulose, water, garlic, ground ginger, and two-thirds of the green onions until the Jaca fully dissolves.
- Reserve 1/4 cup of the marinade in the refrigerator. Add the pork to a zip-top bag with the remaining marinade and refrigerate 30 minutes, or up to overnight.
- Preheat the oven to 400°F.
- Heat 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Brown the pork on all four sides, 1–2 minutes per side. Discard the used marinade.
- Arrange the carrots around the pork, drizzle with the remaining 1/2 tablespoon oil, and season with salt and pepper.
- Transfer the skillet to the oven and roast 12 minutes. Stir the carrots and brush the pork with half of the reserved marinade.
- Continue roasting 8–13 minutes, until the pork reaches an internal temperature of 145°F.
- Let the pork rest 5–10 minutes, then slice. Spoon over the remaining reserved marinade and scatter with the rest of the green onions.
Prep time: 20 minutes · Cook time: 25 minutes · Serves: 4
Per serving (Jaca version): about 255 calories, 25g protein, 15g carbs, and just 6g sugar — down from 15g of sugar in the honey original.