This sweetener comparison puts Jaca allulose against sugar, stevia and erythritol: allulose delivers sugar's taste and baking at 0.4 calories per gram with zero glycemic impact.
Sweetener Comparison
| Sweetener | Taste | Calories | GI | Baking |
|---|---|---|---|---|
| Jaca Allulose | Like the sugar we grew up with | 0.4/g | 0 | Browns & caramelizes |
| The Sugar We Grew Up With | Sweet | 4/g | 65 | Yes |
| Stevia | Bitter aftertaste | 0 | 0 | No browning |
| Erythritol | Cooling effect | 0.2/g | 0 | Limited |
Sources available upon request. This information is for educational purposes only.
