Allulose sweetener is a natural rare sugar found in figs, raisins and wheat that browns and bakes like real sugar with 90% fewer calories and zero glycemic impact.
Everything you need to know about allulose sweetener — what it is, how it works, and where to buy the best brand.
Frequently asked questions
What is allulose sweetener?
Allulose is a rare natural sugar found in small quantities in figs, raisins, and wheat. It tastes and bakes like regular sugar but has only 0.4 calories per gram and zero impact on blood sugar.
Is allulose sweetener safe?
Yes. Allulose is FDA GRAS (Generally Recognized As Safe) and has been used in Japan for over 30 years. It has an excellent safety record with no known serious side effects.
How does allulose compare to sugar?
Allulose tastes like sugar and bakes like sugar, but has 90% fewer calories and a glycemic index of 0 (sugar is 65). It browns, caramelizes, and provides moisture just like the real thing.
Where can I buy allulose sweetener?
Jaca Rare Sugar is available at jacasugar.com. Choose from 16 oz ($16), 24 oz ($24), or Jaca Jolt energy shots ($33 for 12-pack).
Does allulose help with weight loss?
Research shows allulose activates GLP-1, a hormone that controls appetite. This is the same pathway targeted by prescription weight-loss medications. Combined with 90% fewer calories, allulose can support weight management goals.
